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An inside look at the monthly Medical Improv workshops offered by the Dolores Jean Lavins Center for Humanities in Medicine in Rochester, designed to improve communication skills in the workplace. To learn more, visit http://mayocl.in/2jb1d7N

Dr. Zaraq Khan, a reproductive endocrinology and infertility expert, says there are a number of reasons reproductive organ transplantation is important and should be considered for future patient treatment plans. Ovarian tissue cryopreservation and transplantation is a new field of medicine …

If you are hosting a holiday party, there are some guests you will want to keep away – bacteria that cause foodborne illness. You can do that by avoiding cross-contamination of raw meat, poultry, seafood and raw eggs, says Dr. Pritish Tosh, a Mayo Clinic infectious diseases specialist.

Medical and graduate students share their experience in the Regenerative Medicine and Surgery course offered at Mayo Clinic School of Medicine. This selective is sponsored by the Mayo Clinic Center for Regenerative Medicine and Regenerative Medicine Minnesota. To learn more, visit http://www…

  • Dr. Keith Roach
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Most health professionals agree that one should follow a “healthy diet,” yet no one ever says exactly what that is. I have low thyroid, high cholesterol, high blood pressure and diabetes. Some of my meds cause chronic constipation. I and hundreds of others would be most appreciative if you could print a structured diet to follow for a week or two, and then we could repeat it.

  • Jan Roberts-Dominguez, Food for Thought
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Up until adulthood I had little respect for beets. For one thing, the ones I had been encountering came in a can. Only in a can. Pickled or plain, the texture was tolerable but hardly exciting, and the flavor was always, well, beet-ish.

HSHS Sacred Heart and St. Joseph’s hospitals are encouraging residents to enjoy the holiday season, but also maintain their health. December can be a challenging time to make healthy choices and limit weight gain, but eating well during the holidays is possible. 

  • By: Anna Renault
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As holiday celebrations are held across the area, please take some time to ensure all your medications are safely locked away. Yes, this is in part due to the opioid crisis. However, there are those who want or need to find ways to make a little money. They find ways to sell any pills to anyone who will buy them. There seems to be no end to the ways family, friends, neighbors and strangers will go to find and steal medications.

  • By Maria Fermoile
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The basic ‘push up’ is one of the best and most effective exercises you can do. It is a full body movement that incorporates multiple joints and muscle groups that can be done anytime, anywhere, and without any equipment. Unfortunately, it is also one of the exercises most commonly done incorrectly, and like any exercise, when done improperly, it can cause injury and end up doing more damage than good. Today we will discuss how to correctly execute an effective push up and push up progression.

  • By Daniel Cobb News-Press Now
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It’s in the majority of energy and soda drinks that you can pick up from the grocery store, and it’s a major ingredient in most types of coffee. It’s caffeine, and it’s more widespread than you might think.

Medical and graduate students share their experience in the Regenerative Medicine and Surgery course offered at Mayo Clinic School of Medicine. This selective is sponsored by the Mayo Clinic Center for Regenerative Medicine and Regenerative Medicine Minnesota. To learn more, visit http://www…